Helping Youth Develop Resiliency

Mental heath practitioners can play an important role in helping youth develop resiliency. Some strategies include being able to:

  • Identify the youth’s assets.
  • Identify the family’s assets.
  • Role-model positive behavior.
  • Encourage learning and participation in extracurricular activities.
  • Encourage the youth to explore and identify his or her values and beliefs.
  • Teach communication skills, problem-solving skills, and decision-making skills.
  • Promote community involvement.
  • Help youth to identify goals and find the resources to help achieve these goals.
  • Set clear expectations with the youth.
  • Encourage the youth to develop a positive sense of self.

Source: SAMHSA, an Agency of the U.S. Department of Health & Human Services

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